Marathon SIM '07 & Powerman Lumut

This morning, heard news from CNN sports that runner died and numbers of them was dehrydated in the Chicago Marathon as its was hot,,,, so guys SIM'07 could be also hot .. will post articles soon on the 3 R ie. Rehrydration, Refuel and Refill...

Oct 28, 2007.. SIM '07 and Powerman practice run Series 2 will start at 7am sharp so be there at 6.45am ..palace of justice...

The last practice run we had the weather was really hot therefore it could also be the same... it a good training for SIM '07 and Powerman Lumut....

c u guys there..

P3 signing off