Powerman Lumut - Pixs

Hi,



More pixs, pls visit Tey's ET blog at pmtey.blogspot.com...

It 3 days since the powerman race over and been resting .. so today will start running and its 5.15am will do an hr run in view of the KRI 12km Ipoh this week end.

The runners joining me for Ipoh run this weekend are Eric, Siok Bee, Siok Leng, Maryann, Yen Erl, Ashley and of course team manageress Vivian. Mavis from Sabah will join to give moral support.

Will be leaving on sat morning, while Siok B and ladies will leave later as she will be doing cycling in the morning as part of her preparation for the Ironman(lady) Langkawi next yr.

So its 3 weeks to SIM '07.. and last nite met Francis, William, ChanWK, Teresa for dinner as Francis just got back from New York Marathon , showing his finisher medal, btw Francis is 72yrs of age...

Teresa will be running the SIM '07 full and she's 66yrs and have completed number of marathon s when she started to run at the age of 60yrs and politely told me its for health reason she took up. From there on , no turning back and she will run and do what she loves, at 66yrs of age this lady doesn't look like she in her 60's...

So guys, age its no barrier its just a number ...

P3 signing off