Malakoff 26km run in Penang

Hi,

If u keen to run the above, it will be held in Penang on Aug 10th organised by PACM, there also another run its the Addidas KOTR in Shah Alam.

Btw the Mizuno run is in middle of Oct and also the Penang Bridge Run(subject to confirmation) organised by PACM and Penang Stat Govt. respectively.

Had T tarik with leslie at Lotus Ampang this evening.. wah the price have gone up, i drank horlick kosong cost rm2, anyway this week end Mac D run, leslie is back after 'semi retirement' ....

P3