Shape Run July 25th

Shape Run this sat at 8pm. Putrajaya. Starting at Palace of justice

On Saturday afternoon, i be at Maybank training complex in view of the Inter banks athelectics meet when i be running the 100m and 4 x 100m relay for veteran lah and on sunday morning is the 400m . Tan Khee Meng will be doing the 10km walk on sunday..

After the relay on saturday will go straight to Putrajaya so sms or call me for the bibs those whom i register.

On sunday July 26th there's a towerthon race organised by HUKM.

The THG kakis will be at putrajaya doing a mini tri simulation for Desaru Tri on Aug 1st.

P3