Oct 19, 2009

Mt KK Climbathon Oct 24 - 25th

Pixs on the mt kk 3 weeks ago will be posted soon..

This friday, Yee Choy, Ray, Tey, Yip, me n ann (YC wife - supported) will be flying off to KK
then to National Park as all of us will be taking part in the Mt KK climbathon.

YC, Tey n me will be in the veteran category and the qualifying time is 6hrs 30mins while Ray and Yip in the open have to complete 5hrs in the gruelling race of 21km.

The starting point is 3km from timpihon gate and back..

Yip share his experience last sunday at putrjaya mentioning this is high intensity race.. the heart rate will pump at a high rate.. and the risky part is when descending.

As for me... just go for the experience .. no target time...

will share the experience when back next week.. .. meantime part of the Awana Trail training as the follwoing the race will at at awana.. 14km trail running.

Tq

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