Sep 15, 2011

Powerman Brick Training at Ulu Langat

This Sat. 7.30am will be at Bt 18 ulu langat for 60km cycling and 5km run in view of the Desaru half Ironman and Powerman training.

The 60km cycle will be done within 2 hrs 30 mins where the route will be from Bt 18 to Ponsoon to Terkala and Bt 18...

total abt 10 - 15 cyclists will be there...

On sunday .. 21km - 30 km starting at Bkt Aman...

Last night, had dinner with Avtar (SAC Director) for the Sabah Trail Adventure Race this Nov.
He informed the response was encouraging and it all full ... next year more adventure races in Sabah..

P3

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