Sep 19, 2012

TMBT 2012 Sabah - Sept 15th







 
 
 
Last weekend at Kundangsang  Sabah, about 450 runners took part The Most Beautiful Trail in Sabah 25km/50km/100km.
 
I came but didn't run due to my knee still not recovered and also Dr Pui San who also taking part advised to rest as not to aggravate it further..
 
Aiyoooo seeing the runners whom i train geared up at the staring line up... my legs was itching to go  but have to tahan lar..... as next month i guiding a group to Mt KK which is more leisure pace as compared to the TMBT race.
 
M gald that all the trainees that train with me came back within the cut off time and also safe ann sound but exhausted...
 
anyway will post further news....
 
Cheers

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