Gng Nuang - March 23rd
Gunung Nuang - Mar 23, 2013 and it will be to the peak
Starting time 7am at park office ulu langat and ETA to the peak abt 1pm as this will be easy hike as number of hikers want to hike to the peak.
It will a day hike and expected to back to car park will be 6 - 7pm so if u keen do expect the time ya.
The following saturday will be Pines Trail together with Leng's group.
This sunday Mar 17th , i will be at Bkt Gasing 7:30am.
6 comments:
These fitness tips in above some basic ideas for keeping fit and healthy body.
The second option is to use headphones as you probably did at the gym in the past.
Just like with the above diet tips, you want to make sure that each
fitness tip you incorporate into your routine
is doable.
My website; http://social.kurdadv.com/index.php?do=/blog/7998/stable-tips-to-help-you-achieve-your-wellness-and-health-and-fitness-ambiti/
Great post! We will be linking to this great article on our site.
Keep up the great writing.
My blog; wxart2d.org
Peculiar article, just what I needed.
Feel free to surf to my site - http://test.medicalmummies.org/wp/groups/stable-guidance-to-enable-you-arrive-at-your-overall-health-and-fitness-aims/
With the New Year quickly approaching, many people are
setting their sights towards total physical fitness.
Besides, people who are drinking enough fluids is a day usually have clearer complexion so drink up.
If you have never exercised in the morning,
then we urge you to try it at least for one week.
Feel free to visit my page ... exercise And fitness tips aerobic exercise
It is perfect time to make some plans for the longer term and it's time to be happy. I've read this post and if I may I want to suggest you
some interesting things or suggestions. Perhaps you could write subsequent articles regarding this article.
I wish to read even more issues about it!
my web page ... Look At This
You need to flex those muscles regularly to keep them strong and resilient.
You could always join a fitness related group on Facebook, though.
To keep one motivated it is important to alternate the activities
after one to two weeks.
Feel free to surf to my web-site; http://www.seaic.org/cme-jiaci/user/view.php?id=9048&course=1
Post a Comment