My Training Partner 2010

 2014 - at FRIM Tmn Botanic

2010 - Sabah 

Lai Kuan and me .. in 2010 both of us took part in the Sabah Adventure Challenge for 2 days . 

a 65km trail run with no trail markers where participants have to rely on map and find their own way back to the finishing line. This challenge you must know how to use compass and good in orienteering

anyway after 4 years , Lai Kuan still going strong as for me ... my knees hahahhahah .. as overstrain 

Met her at Taman Botanic FRIM Kepong as she starting back training for Trail Run.

Currently , m coaching people who want to keep healthy .

As both of us are still '35' years of age.