Apr 28, 2010
Apr 25, 2010
Mt KK April 20 - 24
Posted by KLPenguin3 at Sunday, April 25, 2010 1 comments
Apr 18, 2010
Mt Kk revisit
In 2 days time 19 climbers will be joining me for the Mt KK hike ie April 20 -24, 2010
Will be using the Mesilau trail whikc is scenic and longer by 2km. The climbers have been brief on the procedures and things to look while hiking up to Laban Rata.
Training have been conducted the last 3 months and hope all will be ready and enjoy the climb.
Btw on April 25 is the Bidor and SJ10 run and May 2 is the Bomba run.
When back from this hike will take a week break then train the May group for Mt KK.
On the climbathon, todate 4o ppl have confirmed as far as Philipines will be joining me for the race on Oct 23/24, 2010.
Will update the blog in a week time when back from Mt KK
Posted by KLPenguin3 at Sunday, April 18, 2010 0 comments
Apr 15, 2010
April 20 -24 - Mt KK
In 5 days time will be leading a grp of 19 climbers to Mt KK as last week was the last training at Gng Datuk.
This week end will be relaxing and get ready for the climb next tuesday. Will be starting from
Mesilau and back via Timpihon.
The climbers are all ready and Tim have done all the arrangement at the park.
btw PACM is looking for volunters for the NB15km on May 16th.
Be back on April 24th hmm not sure whether to run bidor or SJ10km will see how its goes.
TQ
Posted by KLPenguin3 at Thursday, April 15, 2010 0 comments
Apr 11, 2010
Gng Datuk Challenge April 10
Posted by KLPenguin3 at Sunday, April 11, 2010 1 comments
Apr 7, 2010
Gng Datuk Back to Back
Last week end, took the April & May group to gng nuang, we did up to camp pacat, however evergreen Yee Choi went to the peak and Lai Kuan up to 'false' peak.
Its was a challenging for the newbies but the weather was cool.
This Sat is the Gng Datuk Challenge at Rembau, so the Mt KK Kakis will be joining me for the challenge.
Registration open at 7.30am, so those keen meet you there.
On Sunday again to Gng Datuk, this time its the last training session for the April Mt KK climbers. M glad that most of them are keep themselves fit and ready for the Mt KK so atht they will enjoy the climb.
hmmmm look like i lost count the number times i hike ot mt KK. its 5D/4N and in May will be leading a grp of 12.
Pixs of the Gng Nunag climb will be posted soon.
TQ
Posted by KLPenguin3 at Wednesday, April 07, 2010 0 comments