Jan 22, 2009

SC - KLIM 09 June 28, 2009

This year the KLIM '09 is sponsored by Standard Chartered and the organiser is not FTAA by an event management company.

June 28, 2009...

Those have not run the KLIM route, shd try its an experience compare with SIM

So guys get ready for the run ya....

met Heng today and he said ' I will be running the 41.195km 'cos the 1st time organised by SC so it must be good.

THG will organise simulation run 30km - TBC the date

P3

Que Sera Sera

Had lunch with Bee and talk abt the coming Langkawi Ironman and simulation race,
she unable to join for Feb 1 but probaby Feb 9, she be there.

hmmm also talk about Rum on the race .. she said ' Que Sera Sera, what ever will be, will be giving the cheeky smile"...will see will see....

So guys the battle is on between these two but not fogetting Tomato man, Lee, Michelle, Julie, Ultraman Steve and Jason T

Loh Sang next week will inform the time and place...

wishing all of you

GONG XI FA CAI to U & Family

Those driving home, drive carefully and adhered to the speed limit.

P3.

Feb 1, 2009 - Simulation Race for Ironman Langkawi

Come Feb 1, 2009, the trainees for the Langkawi Ironman will be doing the simulation race at Putrajaya, whereby they will swim for 45mins, cycle 5hrs and run 45mins .

The location will be at Precint 6, Putrajaya Public Pool car park.

Time 8.15am
Race start at 9am .

Todate : Ray Hee, Ray Ng, Michelle, Lee, Jason, Bobby, Bernard while Vin and Heng will join in for fun ....

P3.

Jan 19, 2009

Ironman Langkawi - February 28, 2009

Below are the 1st timer for Langkawi Ironman 2009

a) Lee
b) Michelle Looi
c) Ray Ng aka Tomatoman
d) Steven Yip (Ultraman)
e) Jason Thiang
f) Juliana

2 nd Time - Rum and Bee

3rd Time - Ngae

Retired :
Eric, Heng & Wei Kong

On Feb 1 & 9, will be the simulation race at Putra Jaya. It will be swimming, cycling and running.

P3

Rum vs Bee

Langkawi Ironman will be on February 28, 2009. Last year Ironmen Rum and Bee will be taking part again to improve their time. But this time both of them will be challenging with each other.

Its Man vs Woman. So who will win?

Rum said 'No way, Bee will beat me' as we had b'fast on Sunday while B was busy shopping at Mid Valley.

Its all started when THG was form and Rum the President said ' No member for B 'cos she now with the amor gang. 'Kwai Loh' celup.

So who will it be on Feb 28, 2008 at Langkawi .

Rum or B.

Will have Loh Sang next week and start the bet rolling.

P3

Jan 15, 2009

Sat at Putrajaya

This sat Jan 17, those keen to cycle meet at Putrajaya 6.45am. Location : Information Center next to PM office.

Thot for the day "

"Don't bother just to be better than your contemporaries or predecessors. Try to be better than yourself." WILLIAM FAULKNER

Jan 13, 2009

Ironman Langkawi - Feb 28th 2009

Email from Vivian, Maryann, San & Jason on the Pixs appeared in star.

"On Fri, Jan 9, 2009 at 2:48 PM, wrote:
Hey guys,For those of you who have not read today's Star paper check this out. Seeattached.Jason, Julie, Michelle & Raymond congratulations!

Jason you are a star! A big thank you for your effort to get PowerBarsponsor.

Coach Tony,Eh...eh... bukan main lagi THG kita ini ya....Btw, rambut style baru kah untuk photo session in? Hee..hee...Post up la the article to our group blog.

Cheers,Vivian

On Fri, Jan 9, 2009 at 3:40 PM, Maryann Ong wrote:
wah...looks like we have famous friends leh.
ve to watch out for the paparazzis in the future ;- )

On Fri, Jan 9, 2009 at 3:25 PM, 小夜(san) wrote:
yeah, way 2go!! =D congratulations =D

On Mon, Jan 12, 2009 at 1:57 PM, Jason Thiang wrote:
Thank you Maryann,

I do this for the Pacesetters members who are 1st. time Ironman and trianing in the group with me. We are sport-lover, passion for sport, discipline in trianing, good supporter/helper among members,etc. BTW, Lee Puh heng is the 5th guy in the group. Welcome aboard, Lee.

Happy trianing.
Pacesetters Boleh.
Jason Thiang

Note : If you want to put in the Foothloose, please go ahead.