Powerman Training 1st Series on 2nd day of Raya

On 2nd Day of Hari Raya at Putrajaya Jaya..
U guys keen to do the under distance (Part of 1st series training for Powerman), will test ur speed endurance , this is a mock race therefore 85% of your energy need to be used ya.

Timing will be recorded
It will be good to have this training so that on the day of the race you will be mentally prepared.
The 2nd series training will be on Oct 26th and this will be overdistance.

Those taking in SIM '07 can also join and run 25km

Distance : Run 7 km, Bike 50km, Run 5km.

Time to start : 7.30am
Venue : Palace of Justice, Putrajaya

Lunch : WIll be at Sri Kembangan 'Steam Sang Yee' it Bee favorite place ,
price reasonable.

P3