30km practice run on May 30th

This sat May 30th , Bkt Aman 30km run Time 6am.

Route : Will start from Bkt Aman, round BNM, and do the reverse double hill, up to Jln Duta to Hartamas and back.

In the evening, Relay for Life (orngansied by National Cancer Society) at MSN Bkt Jalil from 4pm to next day 10am.

If u free do drop but, reg. RM10 and u can just run round the track and there be many activities.

P3.