Dukethon Nov 22 - 5km

Jump.. pix taken by ChanWK

43mins for 5KM ?????

Mich, 4th place as only top 3 got cash prize

Ray.. pia pia sampai habis

KYK, back from downunder training got 10th

Relaxing run.. hmm school kids sayur me lah

Ouch its hurt.. hmm free massage before the run

Me, Mich & Ray b4 the run

The 5km dukethon was held at the duke highway yesterday, 2000 runners took part in the event which was officiated by Minister of Works.

Only top 3 got prizes.. and its was like a carnival, with motor show, and stalls open for the children to try their luck.

As for me , took 43mins to complete the 5km as testing my right knee.. hmm still slight sakit..

anyway got finisher medal .

Thanks to Chan for the pixs..

tq