MUDs at UPM Serdang
Guide Nik how to replace tube bila punctured
Today's MUDs (Malakoff Universitry Duathlon) at UPM Serdang, aiyooo bike tyre puncture when just abt out on the transition area... hnmm no mood to change as its 13km ... by the time i change the cyclist will be back...
Was taking part in this race to guide Nik who is 1st timer trying out the duathlon, hmm before trying MUDs she signed for Powerman already.....
Met Tan Ming, as we are in the same category... .. he had a good race and its speed all the way distance 3km run 13km bike 3km run..
Chooi Wan, Doris, Mei Jin were also there as usual Miss Jewel was there champion lah in the ladies categories
weather was good and had fun seeing the Universties Students really pia leh.....
Will start training soon for the Powerman in Lumut November 14
Was taking part in this race to guide Nik who is 1st timer trying out the duathlon, hmm before trying MUDs she signed for Powerman already.....
Met Tan Ming, as we are in the same category... .. he had a good race and its speed all the way distance 3km run 13km bike 3km run..
Chooi Wan, Doris, Mei Jin were also there as usual Miss Jewel was there champion lah in the ladies categories
weather was good and had fun seeing the Universties Students really pia leh.....
Will start training soon for the Powerman in Lumut November 14
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