Gng Nuang -

Gunung Nuang this sat and sun. It back to back training in view of the SAC in 3 weeks time. Will start from Park Office on Sat at 7am to Peak if weather permit else to False Peak then on Sunday ist 7.30am to Camp Lolo probably to Pacat. Have to condition myself as the SAC will be 30km each day. Will be meeting Lai Kuan, Edwin & Alex on sunday. On Sat. Joline and frens will be joining for their Gng Tahan training. MAY 7th its KL Towethon and this event will be in the evening starting at 8pm. its 5 days after i 'm back from Mt KK. On May 4th is trail run at KL Tower from 10am - 6pm. probably during lunch might go for a walk there. Stay Healthy ... P3