Apr 12, 2015

Setia Alam Trails




Good Day All

Our last training for Mt Kinabalu as below : To my hiking buddies in Singapore, please do your own training ya.
 Date of Activity : 18th April 2015 (Saturday)
Duration of Hike in Setia Alam Trails : 4 - 5 hours
Distance   :  Approximately 10 Kilometers trail up and down hills
Meeting Point : 
1)  Via NKVE : Exit Setia Alam Toll at the left side at 7:00 am, I will be there till 7:15am
 Transport Arrangement :  Own
 Our Hiking Schedule :
7:00a.m. - Meet after Setia Alam Tollon the left side of the toll
7:15 a.m.  Drive to the Venue
7:30 a.m. - Start Hike
11:00 am - Return to the starting point
Route : Please see attach file. Will place markers on that day as we will NOT covered all the trails. Please note it will be hot as not much shades as compared with Gng Nuang or Apek/Saga Hills

*** Home Sweet Home ***

Thing to bring :
1) Bring drinking water (about 2L).
2) Wear suitable trekking shoes
3) Raincoat  (Compulsory)
5) Optional - Trekking stick, Camera and small towel
6) Extra change of clothes for after the hike
7) Insect repellents - optional
8) Personal medication / Plasters for cuts/blisters. Antihistamine ( recommended)
9Personal Belongings like Wallet, HP to be wrap in plastic bag in case rain.
 Note : 
 
1) P
lease have your own breakfast before the trek. 
 2) Please be punctual (strive to come 10 minutes before stated time) 
3) If anyone is slower than the rest, the cutoff turnaround time is at 12:00pm. This means no matter where you are at 12:00pm, you MUST turn back and begin your descend to the starting point. 
4) Wear suitable clothes for a long hike.

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