S'pore Run 42km

Next week will be leading 5 newbies for their 1st 42km in S'pore.

Tmr and Sunday will be tapering down with 18km and 10km ....

Been busy lately that y blog was not updated.

Monday will be leading group of climbers for their 1st training for Mt KK next year at Bkt Gasing

Meet at 7.15 Bkt Gasing Playground.

More updates on Mt KK will be posted soon...

P3